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Clare Caitcheon Clare Caitcheon

07-08-2019 5:47 PM

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5 RFT: Wall Balls and Deadlifts 5 RFT: Wall Balls and Deadlifts

5 rounds of:
30 Wall Balls
7 Deadlifts, 95 kg

Result

13 mins 38 secs | Not Rx'd

Result

13 mins 38 secs | Not Rx'd

Notes

85kg

Notes

85kg

Community

Stats

WOD Count

78th

Level

-

Avg Power Output

49.3 (ft*lbs)/sec

Training Days

17 (2024)

History

1

Stats

WOD Count

78th

Level

-

Avg Power Output

49.3 (ft*lbs)/sec

Training Days

17 (2024)

History

1

Achievements

Milestone Reached

Squat

2,500 Reps

Milestone Reached

Elite

175 lbs

Movement Progress

Milestone 600

Deadlift

445 Reps (+35)

Milestone 5,000

Squat

2,589 Reps (+150)

Milestone 300

Wall Ball

260 Reps (+150)

History (1)

5 RFT: Wall Balls and Deadlifts

5 rounds of:
30 Wall Balls
7 Deadlifts, 95 kg

Result

13 mins 38 secs | Not Rx'd 13 mins 38 secs | Not Rx'd

78th WOD 78th WOD

1 / 1

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