Bruno Militão Bruno Militão

07-08-2019 6:50 PM

07-08-2019 6:50 PM


Wendler Deadlift: Week 3 Wendler Deadlift: Week 3

Sets


5 Deadlifts | 180 kg

Level 90


3 Deadlifts | 200 kg

Level 94


4 Deadlifts | 220 kg

Level 99


Sets


5 Deadlifts | 180 kg

Level 90


3 Deadlifts | 200 kg

Level 94


4 Deadlifts | 220 kg

Level 99


Result

2380 kg | 180 kg, 200 kg, and 220 kg | Rx'd -360 kg

Result

2380 kg | 180 kg, 200 kg, and 220 kg | Rx'd -360 kg

Community

Community


Stats

WOD Count

1629th

Level

94

Work Performed

13,288 ft*lbs (-2,168)

Training Days

34 (2024)

History

2

Deadlift PR

4 @ 220 kg 💣

Stats

WOD Count

1629th

Level

94

Work Performed

13,288 ft*lbs (-2,168)

Training Days

34 (2024)

History

2

Deadlift PR

4 @ 220 kg 💣


Achievements

Achievements

Milestone Reached

Phenom

400 lbs

Movement Progress

Movement Progress

Milestone 3,400

Deadlift

3,393 Reps (+12)

History (2)

History (2)

0 Comments

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