5 rounds of:
8 Deadlifts, 105 lbs
6 Shoulder-to-Overheads
4 Hang Power Cleans
2 Front Squats
5 rounds of:
8 Deadlifts, 105 lbs
6 Shoulder-to-Overheads
4 Hang Power Cleans
2 Front Squats
July 8, 2019 1:14 PM
5 mins 17 secs | Rx'd
922nd WOD
Result
Result
5 mins 17 secs | Rx'dNotes
#TeamJujuLulu 🏋🏻♀️
Notes
#TeamJujuLulu 🏋🏻♀️
Stats
WOD Count
922nd
Level
-
Avg Power Output
36.8 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Stats
WOD Count
922nd
Level
-
Avg Power Output
36.8 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Achievements
Achievements
Milestone Reached
Deadlift
5,800 Reps
Milestone Reached
Power Clean
2,500 Reps
Movement Progress
Movement Progress
Milestone 6,000
Clean
5,571 Reps (+20)Milestone 6,200
Deadlift
5,809 Reps (+40)Milestone 1,100
Front Squat
971 Reps (+10)Milestone 2,750
Power Clean
2,503 Reps (+20)Milestone 4,500
Shoulder-to-Overhead
4,459 Reps (+30)Milestone 20,000
Squat
18,888 Reps (+10)History (1)
History (1)
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