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Steve Nesrallah Steve Nesrallah

07-08-2019 6:59 PM

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Strict Press : 30 Reps for Time Strict Press : 30 Reps for Time

30 Strict Press, 135 lbs

Result

5 mins 40 secs | Rx'd

Result

5 mins 40 secs | Rx'd

Community

Stats

WOD Count

498th

Level

-

Avg Power Output

25.3 (ft*lbs)/sec

Training Days

72 (2024)

History

1

Stats

WOD Count

498th

Level

-

Avg Power Output

25.3 (ft*lbs)/sec

Training Days

72 (2024)

History

1

Movement Progress

Milestone 2,500

Shoulder-to-Overhead

2,357 Reps (+30)

Milestone 250

Shoulder Press

225 Reps (+30)

History (1)

Strict Press : 30 Reps for Time

30 Strict Press, 135 lbs

Result

5 mins 40 secs | Rx'd 5 mins 40 secs | Rx'd

498th WOD 498th WOD

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