Mike Prendergast Mike Prendergast

07-08-2019 6:32 AM

07-08-2019 6:32 AM


Elizabeth Elizabeth

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

Result

5 mins 47 secs | Rx'd 0 secs

Result

5 mins 47 secs | Rx'd 0 secs

Community

Community


Stats

WOD Count

1384th

Level

88

Avg Power Output

162.8 (ft*lbs)/sec (-0.5)

Training Days

116 (2024)

History

3

Stats

WOD Count

1384th

Level

88

Avg Power Output

162.8 (ft*lbs)/sec (-0.5)

Training Days

116 (2024)

History

3


Achievements

Achievements

Workout Achievement

Phenom

10:00

Movement Progress

Movement Progress

Milestone 800

Dip

767 Reps (+45)

Milestone 9,000

Clean

8,372 Reps (+45)

History (3)

History (3)

0 Comments

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