5 rounds of:
2 Squat Snatches, 75 lbs
2 Overhead Squats, 75 lbs
5 rounds of:
2 Squat Snatches, 75 lbs
2 Overhead Squats, 75 lbs
July 8, 2019 5:22 PM
Completed | Rx'd
48th WOD
Result
Result
Completed | Rx'dStats
WOD Count
48th
Level
-
Work Performed
10,848 ft*lbs
Training Days
27 (2024)
History
1
Stats
WOD Count
48th
Level
-
Work Performed
10,848 ft*lbs
Training Days
27 (2024)
History
1
Movement Progress
Movement Progress
Milestone 200
Snatch
101 Reps (+10)Milestone 25
Squat Snatch
10 Reps (+10)Milestone 1,500
Squat
1,017 Reps (+20)Milestone 150
Overhead Squat
85 Reps (+10)History (1)
History (1)
