Austin Dutson Austin Dutson

07-08-2019 2:57 AM

07-08-2019 2:57 AM


Dork Dork

6 rounds of:
60 Double Unders
30 Kettlebell Swings, 1.5 pood
15 Burpees

6 rounds of:
60 Double Unders
30 Kettlebell Swings, 1.5 pood
15 Burpees

Result

19 mins 21 secs | Rx'd

Result

19 mins 21 secs | Rx'd

Community

Community


Stats

WOD Count

502nd

Level

94

Avg Power Output

118.9 (ft*lbs)/sec

Training Days

19 (2024)

History

1

Stats

WOD Count

502nd

Level

94

Avg Power Output

118.9 (ft*lbs)/sec

Training Days

19 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,500

Burpee

2,477 Reps (+90)

Milestone 5,000

Jump Rope

3,385 Reps (+360)

Milestone 4,000

Double Under

3,385 Reps (+360)

Milestone 500

Kettlebell Swing

452 Reps (+180)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Austin Dutson. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Austin Dutson.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Austin Dutson. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Austin Dutson. start your free trial