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Molly Yeo Molly Yeo

07-09-2019 6:49 AM

FT: Runs, Shoulder Press, Push Press and Push Jerks FT: Runs, Shoulder Press, Push Press and Push Jerks

12 Shoulder Press, 55 lbs
Run, 400 m
12 Push Press, 55 lbs
Run, 200 m
12 Push Jerks, 55 lbs
Run, 100 m

Result

6 mins 15 secs | Rx'd 3 mins 20 secs

Result

6 mins 15 secs | Rx'd 3 mins 20 secs

Community

Stats

WOD Count

157th

Level

Avg Power Output

65.4 (ft*lbs)/sec (-74.8)

Training Days

60 (2024)

History

Stats

WOD Count

157th

Level

Avg Power Output

65.4 (ft*lbs)/sec (-74.8)

Training Days

60 (2024)

History

Achievements

Milestone Reached

Prodigy

55 lbs

Movement Progress

Milestone 300

Jerk

219 Reps (+12)

Milestone 700

Push Press

693 Reps (+12)

Milestone 15,000

Run

14,344 Meters (+700)

Milestone 250

Shoulder Press

181 Reps (+12)

Milestone 1,250

Shoulder-to-Overhead

1,105 Reps (+36)

History (3)

FT: Runs, Shoulder Press, Push Press and Push Jerks

12 Shoulder Press, 55 lbs
Run, 400 m
12 Push Press, 55 lbs
Run, 200 m
12 Push Jerks, 55 lbs
Run, 100 m

Result

2 mins 55 secs | Rx'd 2 mins 55 secs | Rx'd

Level 99 Level 99 67th WOD 67th WOD

FT: Runs, Shoulder Press, Push Press and Push Jerks

12 Shoulder Press, 55 lbs
Run, 400 m
12 Push Press, 55 lbs
Run, 200 m
12 Push Jerks, 55 lbs
Run, 100 m

Result

6 mins 15 secs | Rx'd 6 mins 15 secs | Rx'd 3 mins 20 secs 3 mins 20 secs

Level 61 Level 61 157th WOD 157th WOD

FT: Runs, Shoulder Press, Push Press and Push Jerks

12 Shoulder Press, 55 lbs
Run, 400 m
12 Push Press, 55 lbs
Run, 200 m
12 Push Jerks, 55 lbs
Run, 100 m

Result

6 mins 15 secs | Rx'd 6 mins 15 secs | Rx'd 3 mins 20 secs 3 mins 20 secs

Level 61 Level 61 156th WOD 156th WOD

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