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Kara Richardson Kara Richardson

07-09-2019 11:06 AM

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Strict Press : 30 Reps for Time Strict Press : 30 Reps for Time

30 Strict Press, 65 lbs

Result

4 mins 47 secs | Rx'd

Result

4 mins 47 secs | Rx'd

Community

Stats

WOD Count

907th

Level

-

Avg Power Output

12.0 (ft*lbs)/sec

Training Days

101 (2024)

History

1

Stats

WOD Count

907th

Level

-

Avg Power Output

12.0 (ft*lbs)/sec

Training Days

101 (2024)

History

1

Movement Progress

Milestone 4,000

Shoulder-to-Overhead

3,936 Reps (+30)

Milestone 1,250

Shoulder Press

1,112 Reps (+30)

History (1)

Strict Press : 30 Reps for Time

30 Strict Press, 65 lbs

Result

4 mins 47 secs | Rx'd 4 mins 47 secs | Rx'd

907th WOD 907th WOD

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