Sets
3 3-secs Bottom Pause Back Squats | 145 lbs
Level 66
3 3-secs Bottom Pause Back Squats | 145 lbs
Level 66
3 3-secs Bottom Pause Back Squats | 145 lbs
Level 66
3 3-secs Bottom Pause Back Squats | 145 lbs
Level 66
3 3-secs Bottom Pause Back Squats | 145 lbs
Level 66
Sets
3 3-secs Bottom Pause Back Squats | 145 lbs
Level 66
3 3-secs Bottom Pause Back Squats | 145 lbs
Level 66
3 3-secs Bottom Pause Back Squats | 145 lbs
Level 66
3 3-secs Bottom Pause Back Squats | 145 lbs
Level 66
3 3-secs Bottom Pause Back Squats | 145 lbs
Level 66
July 9, 2019 12:10 PM
2175 lbs | 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd
Level 68
912th WOD
Result
Result
2175 lbs | 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'dStats
WOD Count
912th
Level
68
Work Performed
≈ 0 ft*lbs
Training Days
101 (2024)
History
1
3-secs Bottom Pause Back Squat PR
3 @ 145 lbs 💣
Stats
WOD Count
912th
Level
68
Work Performed
≈ 0 ft*lbs
Training Days
101 (2024)
History
1
3-secs Bottom Pause Back Squat PR
3 @ 145 lbs 💣
Movement Progress
Movement Progress
Milestone 12,500
Squat
11,895 Reps (+15)Milestone 1,500
Back Squat
1,383 Reps (+15)History (1)
History (1)
