2 mins:
Run, 200 m
then in the remaining time, AMRAP of:
15 Dumbbell Push Press, 35 lbs
2 mins:
Run, 200 m
then in the remaining time, AMRAP of:
15 Dumbbell Push Press, 35 lbs
July 9, 2019 6:29 PM
5 rounds | Rx'd
682nd WOD
Result
Result
5 rounds | Rx'dStats
WOD Count
682nd
Level
-
Avg Power Output
128.4 (ft*lbs)/sec
Training Days
83 (2024)
History
1
Stats
WOD Count
682nd
Level
-
Avg Power Output
128.4 (ft*lbs)/sec
Training Days
83 (2024)
History
1
Movement Progress
Movement Progress
Milestone 50,000
Run
38,459 Meters (+200)Milestone 3,000
Shoulder-to-Overhead
2,832 Reps (+75)Milestone 1,700
Push Press
1,587 Reps (+75)History (1)
History (1)
