2 mins:
Run, 200 m
then in the remaining time, AMRAP of:
12 Dumbbell Push Press, 22.5 lbs
2 mins:
Run, 200 m
then in the remaining time, AMRAP of:
12 Dumbbell Push Press, 22.5 lbs
July 9, 2019 9:32 PM
0 rounds | Rx'd
141st WOD
Result
Result
0 rounds | Rx'dStats
WOD Count
141st
Level
-
Avg Power Output
50.0 (ft*lbs)/sec
Training Days
51 (2024)
History
5
Stats
WOD Count
141st
Level
-
Avg Power Output
50.0 (ft*lbs)/sec
Training Days
51 (2024)
History
5
Movement Progress
Movement Progress
Milestone 70,000
Run
68,126 Meters (+200)Milestone 500
Shoulder-to-Overhead
352 Reps (+0)Milestone 300
Push Press
200 Reps (+0)History (5)
History (5)
