Martin Delcroix Martin Delcroix

07-10-2019 9:39 AM

07-10-2019 9:39 AM


Hansen Hansen

5 rounds of:
30 Kettlebell Swings, 2 pood
30 Burpees
30 GHD Sit-ups

5 rounds of:
30 Kettlebell Swings, 2 pood
30 Burpees
30 GHD Sit-ups

Result

28 mins 32 secs | Rx'd

Result

28 mins 32 secs | Rx'd

Community

Community


Stats

WOD Count

134th

Level

93

Avg Power Output

128.1 (ft*lbs)/sec

Training Days

60 (2024)

History

1

Stats

WOD Count

134th

Level

93

Avg Power Output

128.1 (ft*lbs)/sec

Training Days

60 (2024)

History

1


Achievements

Achievements

Milestone Reached

Burpee

1,000 Reps

Milestone Reached

Sit-up

1,000 Reps

Movement Progress

Movement Progress

Milestone 1,500

Burpee

1,108 Reps (+150)

Milestone 1,500

Sit-up

1,082 Reps (+150)

Milestone 1,000

Kettlebell Swing

909 Reps (+150)

History (1)

History (1)

0 Comments

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