Molly Yeo Molly Yeo

07-11-2019 9:09 PM

07-11-2019 9:09 PM


Back Squat : 7x3 Back Squat : 7x3

Sets


3 Back Squats | 145 lbs

Level 49


3 Back Squats | 1145 lbs

Level 100


3 Back Squats | 155 lbs

Level 58


3 Back Squats | 155 lbs

Level 58


3 Back Squats | 165 lbs

Level 65


3 Back Squats | 165 lbs

Level 65


3 Back Squats | 165 lbs

Level 65


Sets


3 Back Squats | 145 lbs

Level 49


3 Back Squats | 1145 lbs

Level 100


3 Back Squats | 155 lbs

Level 58


3 Back Squats | 155 lbs

Level 58


3 Back Squats | 165 lbs

Level 65


3 Back Squats | 165 lbs

Level 65


3 Back Squats | 165 lbs

Level 65


Result

6285 lbs | 145 lbs, 1145 lbs, 155 lbs, 155 lbs, 165 lbs, 165 lbs, and 165 lbs | Not Rx'd

Result

6285 lbs | 145 lbs, 1145 lbs, 155 lbs, 155 lbs, 165 lbs, 165 lbs, and 165 lbs | Not Rx'd

Community

Community


Stats

WOD Count

158th

Level

-

Work Performed

14,675 ft*lbs

Training Days

61 (2024)

History

1

Back Squat PR

3 @ 1145 lbs 💣

Stats

WOD Count

158th

Level

-

Work Performed

14,675 ft*lbs

Training Days

61 (2024)

History

1

Back Squat PR

3 @ 1145 lbs 💣


Achievements

Achievements

Milestone Reached

Legend

250 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

3,244 Reps (+21)

Milestone 300

Back Squat

234 Reps (+21)

History (1)

History (1)

0 Comments

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