9:00 AMRAP:
Suitcase Carry, 35 lbs, 100 m
10 Goblet Squats, 35 lbs
15 American Kettlebell Swings, 35 lbs
9:00 AMRAP:
Suitcase Carry, 35 lbs, 100 m
10 Goblet Squats, 35 lbs
15 American Kettlebell Swings, 35 lbs
July 11, 2019 12:10 PM
4 rounds + 100 m + 10 Goblet Squats | Rx'd
Level 84
160th WOD
Result
Result
4 rounds + 100 m + 10 Goblet Squats | Rx'dStats
WOD Count
160th
Level
84
Avg Power Output
≈ 51.2 (ft*lbs)/sec
Training Days
61 (2024)
History
1
Stats
WOD Count
160th
Level
84
Avg Power Output
≈ 51.2 (ft*lbs)/sec
Training Days
61 (2024)
History
1
Achievements
Achievements
Milestone Reached
Kettlebell Swing
1,250 Reps
Milestone Reached
Weighted Carry
500 Meters
Movement Progress
Movement Progress
Milestone 5,000
Squat
3,294 Reps (+50)Milestone 1,500
Kettlebell Swing
1,303 Reps (+60)Milestone 1,000
Weighted Carry
835 Meters (+500)History (1)
History (1)
