Sets
1 Split Jerk, 90% 1RM | 100 kg
1 Split Jerk, 90% 1RM | 110 kg
1 Split Jerk, 90% 1RM | 115 kg
1 Split Jerk, 90% 1RM | 150 kg
1 Split Jerk, 90% 1RM | 125 kg
Sets
1 Split Jerk, 90% 1RM | 100 kg
1 Split Jerk, 90% 1RM | 110 kg
1 Split Jerk, 90% 1RM | 115 kg
1 Split Jerk, 90% 1RM | 150 kg
1 Split Jerk, 90% 1RM | 125 kg
July 11, 2019 5:09 PM
Completed | 100 kg, 110 kg, 115 kg, 150 kg, and 125 kg | Rx'd
1633rd WOD
Result
Result
Completed | 100 kg, 110 kg, 115 kg, 150 kg, and 125 kg | Rx'dStats
WOD Count
1633rd
Level
-
Work Performed
2,614 ft*lbs
Training Days
36 (2024)
History
3
Stats
WOD Count
1633rd
Level
-
Work Performed
2,614 ft*lbs
Training Days
36 (2024)
History
3
Achievements
Achievements
Milestone Reached
Legend
285 lbs
Movement Progress
Movement Progress
Milestone 5,250
Shoulder-to-Overhead
5,072 Reps (+5)Milestone 3,100
Jerk
2,984 Reps (+5)History (3)
History (3)
