Every 1 min for 12 mins, alternating between:
2 Hang Cleans
1 Clean, 90% 1RM | 135 kg
Every 1 min for 12 mins, alternating between:
2 Hang Cleans
1 Clean, 90% 1RM | 135 kg
July 11, 2019 12:09 AM
Completed | Rx'd
1634th WOD
Result
Result
Completed | Rx'dStats
WOD Count
1634th
Level
-
Avg Power Output
14.6 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Stats
WOD Count
1634th
Level
-
Avg Power Output
14.6 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Achievements
Achievements
Milestone Reached
Legend
285 lbs
Movement Progress
Movement Progress
Milestone 4,500
Clean
4,338 Reps (+18)History (1)
History (1)
