12:00 AMRAP:
30 Double Unders
5 Deadlifts, 225 lbs
12:00 AMRAP:
30 Double Unders
5 Deadlifts, 225 lbs
July 12, 2019 5:34 AM
6 rounds + 6 Double Unders | 216 reps | Not Rx'd
60th WOD
Result
Result
6 rounds + 6 Double Unders | 216 reps | Not Rx'dNotes
15 double under 105 lbs dead lift
Notes
15 double under 105 lbs dead lift
Stats
WOD Count
60th
Level
-
Training Days
47 (2024)
History
1
Stats
WOD Count
60th
Level
-
Training Days
47 (2024)
History
1
Achievements
Achievements
Milestone Reached
Phenom
225 lbs
Movement Progress
Movement Progress
Milestone 1,500
Jump Rope
1,250 Reps (+186)Milestone 500
Double Under
310 Reps (+186)Milestone 200
Deadlift
115 Reps (+30)History (1)
History (1)
