24:00 AMRAP:
8 Deadlifts, 70% 1RM | 105 lbs
16 Toes-to-bars
24 Dumbbell Farmers Carry Walking Lunges, 24 kg
32 Push-ups
24:00 AMRAP:
8 Deadlifts, 70% 1RM | 105 lbs
16 Toes-to-bars
24 Dumbbell Farmers Carry Walking Lunges, 24 kg
32 Push-ups
July 12, 2019 2:23 PM
3 rounds + 8 Deadlifts + 16 Toes-to-bars + 24 Dumbbell Farmers Carry Walking Lunges + 24 Push-ups | 312 reps | Not Rx'd
397th WOD
Result
Result
3 rounds + 8 Deadlifts + 16 Toes-to-bars + 24 Dumbbell Farmers Carry Walking Lunges + 24 Push-ups | 312 reps | Not Rx'dStats
WOD Count
397th
Level
-
Training Days
60 (2024)
History
1
Stats
WOD Count
397th
Level
-
Training Days
60 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
1,750 Reps
Movement Progress
Movement Progress
Milestone 2,250
Push-up
1,814 Reps (+120)Milestone 1,500
Toes-to-Bar
1,139 Reps (+64)Milestone 1,800
Deadlift
1,519 Reps (+32)History (1)
History (1)
