Michelle Medina Michelle Medina

08-26-2013 9:10 PM

08-26-2013 9:10 PM


Donny Donny

21-15-9-9-15-21 reps of:
Deadlift, 155 lbs
Burpee

21-15-9-9-15-21 reps of:
Deadlift, 155 lbs
Burpee

Result

11 mins 5 secs | Rx'd

Result

11 mins 5 secs | Rx'd

Notes

Thanks Amber for the pace! Fun, sweaty WOD

Notes

Thanks Amber for the pace! Fun, sweaty WOD

Community

Community


Stats

WOD Count

498th

Level

96

Avg Power Output

99.2 (ft*lbs)/sec

Training Days

119 (2024)

History

1

Stats

WOD Count

498th

Level

96

Avg Power Output

99.2 (ft*lbs)/sec

Training Days

119 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

100 lbs

Movement Progress

Movement Progress

Milestone 5,000

Burpee

4,755 Reps (+90)

Milestone 2,600

Deadlift

2,309 Reps (+90)

History (1)

History (1)

0 Comments

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