July 13, 2019 7:53 AM
29 mins 46 secs | Rx'd
Level 97
1633rd WOD
Result
Result
29 mins 46 secs | Rx'd ⚡ 7 secsNotes
C&Js 10/5/5/5/5 (2:40)....burpees sets of 10 up to 50, then 5s....1000° outside
Notes
C&Js 10/5/5/5/5 (2:40)....burpees sets of 10 up to 50, then 5s....1000° outside
Stats
WOD Count
1633rd
Level
97
Avg Power Output
107.9 (ft*lbs)/sec (+0.4)
Training Days
108 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1633rd
Level
97
Avg Power Output
107.9 (ft*lbs)/sec (+0.4)
Training Days
108 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
32:00
Milestone Reached
Shoulder-to-Overhead
10,000 Reps
Movement Progress
Movement Progress
Milestone 13,500
Burpee
13,345 Reps (+100)Milestone 9,750
Clean
9,078 Reps (+30)Milestone 2,250
Clean & Jerk
2,216 Reps (+30)Milestone 4,100
Jerk
3,967 Reps (+30)Milestone 300
Rope Climb
297 Reps (+10)Milestone 250,000
Run
237,550 Meters (+3,219)Milestone 10,250
Shoulder-to-Overhead
10,001 Reps (+30)History (2)
History (2)
