30 Back Squats, 1x bodyweight | 130 lbs
Run, 1600 m
30 Back Squats, 1x bodyweight | 130 lbs
Run, 1600 m
July 15, 2019 3:17 PM
11 mins 58 secs | Rx'd
859th WOD
Result
Result
11 mins 58 secs | Rx'dStats
WOD Count
859th
Level
-
Avg Power Output
83.0 (ft*lbs)/sec
Training Days
83 (2024)
History
1
Stats
WOD Count
859th
Level
-
Avg Power Output
83.0 (ft*lbs)/sec
Training Days
83 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
100 lbs
Movement Progress
Movement Progress
Milestone 90,000
Run
80,641 Meters (+1,600)Milestone 12,500
Squat
11,440 Reps (+30)Milestone 1,100
Back Squat
1,006 Reps (+30)History (1)
History (1)
