Sets
3 Squat Clean & Jerks, 70% 1RM | 205 lbs
3 Squat Clean & Jerks, 70% 1RM | 205 lbs
3 Squat Clean & Jerks, 70% 1RM | 205 lbs
3 Squat Clean & Jerks, 70% 1RM | 205 lbs
3 Squat Clean & Jerks, 70% 1RM | 205 lbs
3 Squat Clean & Jerks, 70% 1RM | 205 lbs
Sets
3 Squat Clean & Jerks, 70% 1RM | 205 lbs
3 Squat Clean & Jerks, 70% 1RM | 205 lbs
3 Squat Clean & Jerks, 70% 1RM | 205 lbs
3 Squat Clean & Jerks, 70% 1RM | 205 lbs
3 Squat Clean & Jerks, 70% 1RM | 205 lbs
3 Squat Clean & Jerks, 70% 1RM | 205 lbs
July 15, 2019 7:13 PM
Completed | 205 lbs, 205 lbs, 205 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd
1497th WOD
Result
Result
Completed | 205 lbs, 205 lbs, 205 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'dStats
WOD Count
1497th
Level
-
Work Performed
32,168 ft*lbs (+2,771)
Training Days
104 (2024)
History
2
Stats
WOD Count
1497th
Level
-
Work Performed
32,168 ft*lbs (+2,771)
Training Days
104 (2024)
History
2
Achievements
Achievements
Milestone Reached
Elite
185 lbs
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 12,000
Clean
11,626 Reps (+18)Milestone 3,150
Clean & Jerk
3,022 Reps (+18)Milestone 5,300
Jerk
5,147 Reps (+18)Milestone 9,750
Shoulder-to-Overhead
9,578 Reps (+18)Milestone 35,000
Squat
33,370 Reps (+18)Milestone 2,250
Squat Clean
2,124 Reps (+18)History (2)
History (2)
