2:00 AMRAP:
10 Row Calories
12 Kettlebell Swings, 24 kg
max rep Down Ups
Rest 2 mins
2:00 AMRAP:
10 Row Calories
12 Kettlebell Swings, 24 kg
max rep Down Ups
Rest 2 mins
July 15, 2019 2:42 PM
123 reps | 22, 23, 24, 26, and 28 | Rx'd
1274th WOD
Result
Result
123 reps | 22, 23, 24, 26, and 28 | Rx'dStats
WOD Count
1274th
Level
-
Avg Power Output
≈ 379.3 (ft*lbs)/sec
Training Days
63 (2024)
History
1
Stats
WOD Count
1274th
Level
-
Avg Power Output
≈ 379.3 (ft*lbs)/sec
Training Days
63 (2024)
History
1
Achievements
Achievements
Milestone Reached
Kettlebell Swing
2,500 Reps
Movement Progress
Movement Progress
Milestone 4,500
Row Calories
4,121 Reps (+50)Milestone 2,750
Kettlebell Swing
2,545 Reps (+60)History (1)
History (1)
