Noly de la Cruz Noly de la Cruz

07-15-2019 5:59 AM

07-15-2019 5:59 AM


Deadlift : 3x3 at 80% 1RM Deadlift : 3x3 at 80% 1RM

Sets
3 Deadlifts, 80% 1RM | 315 lbs
3 Deadlifts, 80% 1RM | 315 lbs
3 Deadlifts, 80% 1RM | 315 lbs

Sets
3 Deadlifts, 80% 1RM | 315 lbs
3 Deadlifts, 80% 1RM | 315 lbs
3 Deadlifts, 80% 1RM | 315 lbs

Result

Completed | 315 lbs, 315 lbs, and 315 lbs | Rx'd

Result

Completed | 315 lbs, 315 lbs, and 315 lbs | Rx'd

Community

Community


Stats

WOD Count

687th

Level

-

Work Performed

6,728 ft*lbs

Training Days

85 (2024)

History

1

Stats

WOD Count

687th

Level

-

Work Performed

6,728 ft*lbs

Training Days

85 (2024)

History

1


Achievements

Achievements

Milestone Reached

Deadlift

1,000 Reps

Movement Progress

Movement Progress

Milestone 1,400

Deadlift

1,002 Reps (+9)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Noly de la Cruz. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Noly de la Cruz. start your free trial