July 15, 2019
Workout Level
NA
Every 3 mins for 12 mins: Double Kettlebell Cleans and Double Kettlebell Snatches : 4.0 rounds | Rx'd

Every 3 mins for 12 mins: 1 Double Kettlebell Clean, 53 lbs 1 Double Kettlebell Snatch, 53 lbs 1 Double Kettlebell Clean, 53 lbs 1 Double Kettlebell Snatch, 53 lbs 1 Double Kettlebell Clean, 53 lbs 1 Double Kettlebell Snatch, 53 lbs 1 Double Kettlebell Clean, 53 lbs 1 Double Kettlebell Snatch, 53 lbs 1 Double Kettlebell Clean, 53 lbs 1 Double Kettlebell Clean, 53 lbs

Stats
  • ≈ 0.0 (ft*lbs)/sec avg power output
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