Sets
1 Split Jerk | 65 lbs
Level 1
1 Split Jerk | 85 lbs
Level 3
1 Split Jerk | 95 lbs
Level 4
1 Split Jerk | 95 lbs
Level 4
1 Split Jerk | 105 lbs
Level 6
1 Split Jerk | 115 lbs
Level 8
1 Split Jerk | 125 lbs
Level 12
1 Split Jerk | 125 lbs
Level 12
Sets
1 Split Jerk | 65 lbs
Level 1
1 Split Jerk | 85 lbs
Level 3
1 Split Jerk | 95 lbs
Level 4
1 Split Jerk | 95 lbs
Level 4
1 Split Jerk | 105 lbs
Level 6
1 Split Jerk | 115 lbs
Level 8
1 Split Jerk | 125 lbs
Level 12
1 Split Jerk | 125 lbs
Level 12
July 16, 2019 10:08 AM
810 lbs | Rx'd
Level 11
15th WOD
Result
Result
810 lbs | Rx'dStats
WOD Count
15th
Level
-
Avg Power Output
3.4 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Stats
WOD Count
15th
Level
11
Avg Power Output
3.4 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250
Shoulder-to-Overhead
11 Reps (+8)Milestone 75
Jerk
8 Reps (+8)History (1)
History (1)
