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Steve Taylor Steve Taylor

07-16-2019 9:25 PM

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FT: Back Squats and Rows FT: Back Squats and Rows

30 Back Squats, 145 lbs
Row, 1000 m

Result

6 mins 33 secs | Not Rx'd

Result

6 mins 33 secs | Not Rx'd

Community

Stats

WOD Count

302nd

Level

-

Avg Power Output

138.0 (ft*lbs)/sec

Training Days

137 (2024)

History

1

Stats

WOD Count

302nd

Level

-

Avg Power Output

138.0 (ft*lbs)/sec

Training Days

137 (2024)

History

1

Movement Progress

Milestone 60,000

Row

58,000 Meters (+1,000)

Milestone 7,500

Squat

6,469 Reps (+30)

Milestone 700

Back Squat

531 Reps (+30)

History (1)

FT: Back Squats and Rows

30 Back Squats, 145 lbs
Row, 1000 m

Result

6 mins 33 secs | Not Rx'd 6 mins 33 secs | Not Rx'd

302nd WOD 302nd WOD

1 / 1

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