Sets
Low Ring Muscle-up Progression | 5 reps
Low Ring Muscle-up Progression | 5 reps
Low Ring Muscle-up Progression | 5 reps
Sets
Low Ring Muscle-up Progression | 5 reps
Low Ring Muscle-up Progression | 5 reps
Low Ring Muscle-up Progression | 5 reps
Result
Result
15 reps | Rx'dNotes
Slow and grindy.
Notes
Slow and grindy.
Stats
WOD Count
918th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
103 (2024)
History
1
Stats
WOD Count
918th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
103 (2024)
History
1
History (1)
History (1)