10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
Result
Result
6 rounds + 30 Double Unders + 2 Power Snatches | 302 reps | Rx'd 2.0 roundsNotes
Unbroken DU and Ross yelling! 😂💪
Notes
Unbroken DU and Ross yelling! 😂💪
Stats
WOD Count
508th
Level
94
Avg Power Output
83.9 (ft*lbs)/sec
Training Days
111 (2024)
History
5
Stats
WOD Count
508th
Level
94
Avg Power Output
83.9 (ft*lbs)/sec
Training Days
111 (2024)
History
5
Achievements
Achievements
Workout Achievement
Legend
6.4 rounds
Milestone Reached
Double Under
12,000 Reps
Milestone Reached
Power Snatch
300 Reps
Movement Progress
Movement Progress
Milestone 13,000
Jump Rope
12,116 Reps (+210)Milestone 14,000
Double Under
12,116 Reps (+210)Milestone 2,200
Snatch
1,928 Reps (+92)Milestone 500
Power Snatch
317 Reps (+92)History (5)
History (5)