10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
July 16, 2019 6:09 PM
6 rounds + 30 Double Unders + 3 Power Snatches | 303 reps | Rx'd
Level 90
464th WOD
Result
Result
6 rounds + 30 Double Unders + 3 Power Snatches | 303 reps | Rx'dStats
WOD Count
464th
Level
90
Avg Power Output
135.7 (ft*lbs)/sec
Training Days
76 (2024)
History
1
Stats
WOD Count
464th
Level
90
Avg Power Output
135.7 (ft*lbs)/sec
Training Days
76 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Milestone Reached
Power Snatch
150 Reps
Movement Progress
Movement Progress
Milestone 11,000
Jump Rope
9,782 Reps (+210)Milestone 10,000
Double Under
9,782 Reps (+210)Milestone 1,800
Snatch
1,547 Reps (+93)Milestone 300
Power Snatch
180 Reps (+93)History (1)
History (1)
