Sets
5 Shoulder Press | 85 lbs
Level 84
5 Shoulder Press | 85 lbs
Level 84
5 Shoulder Press | 85 lbs
Level 84
5 Shoulder Press | 85 lbs
Level 84
5 Shoulder Press | 85 lbs
Level 84
Sets
5 Shoulder Press | 85 lbs
Level 84
5 Shoulder Press | 85 lbs
Level 84
5 Shoulder Press | 85 lbs
Level 84
5 Shoulder Press | 85 lbs
Level 84
5 Shoulder Press | 85 lbs
Level 84
Result
Result
2125 lbs | 85 lbs, 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Rx'dNotes
5p CFSC. Done first. 70% of 1RM from last week.
Notes
5p CFSC. Done first. 70% of 1RM from last week.
Stats
WOD Count
2199th
Level
93
Work Performed
3,869 ft*lbs
Training Days
159 (2024)
History
1
Stats
WOD Count
2199th
Level
93
Work Performed
3,869 ft*lbs
Training Days
159 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
10,250 Reps
Movement Progress
Movement Progress
Milestone 10,500
Shoulder-to-Overhead
10,260 Reps (+25)Milestone 1,000
Shoulder Press
981 Reps (+25)History (1)
History (1)