30 Back Squats, 165 lbs
Row, 1000 m
30 Back Squats, 165 lbs
Row, 1000 m
July 16, 2019 9:31 PM
6 mins 50 secs | Not Rx'd
261st WOD
Result
Result
6 mins 50 secs | Not Rx'dNotes
BS at 165, 3:55 on the row
Notes
BS at 165, 3:55 on the row
Stats
WOD Count
261st
Level
-
Training Days
125 (2024)
History
1
Stats
WOD Count
261st
Level
-
Training Days
125 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row
30,000 Meters
Movement Progress
Movement Progress
Milestone 40,000
Row
30,700 Meters (+1,000)Milestone 7,500
Squat
6,622 Reps (+30)Milestone 500
Back Squat
484 Reps (+30)History (1)
History (1)
