Marie Komara Marie Komara

07-16-2019 12:58 AM

07-16-2019 12:58 AM


Shoulder Press : 5x5 Shoulder Press : 5x5

Sets


5 Shoulder Press | 58 lbs

Level 31


5 Shoulder Press | 58 lbs

Level 31


5 Shoulder Press | 58 lbs

Level 31


5 Shoulder Press | 58 lbs

Level 31


5 Shoulder Press | 58 lbs

Level 31


Sets


5 Shoulder Press | 58 lbs

Level 31


5 Shoulder Press | 58 lbs

Level 31


5 Shoulder Press | 58 lbs

Level 31


5 Shoulder Press | 58 lbs

Level 31


5 Shoulder Press | 58 lbs

Level 31


Result

1450 lbs | 58 lbs, 58 lbs, 58 lbs, 58 lbs, and 58 lbs | Rx'd

Result

1450 lbs | 58 lbs, 58 lbs, 58 lbs, 58 lbs, and 58 lbs | Rx'd

Notes

at 70% of 1RM

Notes

at 70% of 1RM

Community

Community


Stats

WOD Count

1140th

Level

42

Work Performed

2,560 ft*lbs

Training Days

138 (2024)

History

1

Stats

WOD Count

1140th

Level

42

Work Performed

2,560 ft*lbs

Training Days

138 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

55 lbs

Movement Progress

Movement Progress

Milestone 5,250

Shoulder-to-Overhead

5,230 Reps (+25)

Milestone 750

Shoulder Press

603 Reps (+25)

History (1)

History (1)

0 Comments

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