Samantha Rose Samantha Rose

07-17-2019 1:39 PM

07-17-2019 1:39 PM


3 RFQ: Posted Single Leg Deadlifts, Barbell Hip Thrusts and Reverse Snow Angels 3 RFQ: Posted Single Leg Deadlifts, Barbell Hip Thrusts and Reverse Snow Angels

3 rounds of:
10 Posted Single Leg Deadlifts
7 Barbell Hip Thrusts
20 Reverse Snow Angels

3 rounds of:
10 Posted Single Leg Deadlifts
7 Barbell Hip Thrusts
20 Reverse Snow Angels

Result

Completed | Not Rx'd

Result

Completed | Not Rx'd

Community

Community


Stats

WOD Count

257th

Level

-

Training Days

64 (2024)

History

1

Stats

WOD Count

257th

Level

-

Training Days

64 (2024)

History

1


History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Samantha Rose. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Samantha Rose.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Samantha Rose. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Samantha Rose. start your free trial