Tara Chamot Tara Chamot

07-17-2019 8:17 PM

07-17-2019 8:17 PM


4x AMRAP 2 mins: Double Unders and Alternating Overhead Reverse Lunges 4x AMRAP 2 mins: Double Unders and Alternating Overhead Reverse Lunges

4x 2:00 AMRAP:
20 Single Unders
10 Reverse Lunges
Resting 1 min between each AMRAP.

4x 2:00 AMRAP:
20 Single Unders
10 Reverse Lunges
Resting 1 min between each AMRAP.

Result

11.55 rounds | Not Rx'd

Result

11.55 rounds | Not Rx'd

Community

Community


Stats

WOD Count

1285th

Level

-

Training Days

100 (2024)

History

1

Stats

WOD Count

1285th

Level

-

Training Days

100 (2024)

History

1


Achievements

Achievements

Milestone Reached

Single Under

34,000 Reps

Milestone Reached

Lunge

2,400 Reps

Movement Progress

Movement Progress

Milestone 35,000

Jump Rope

34,930 Reps (+240)

Milestone 35,000

Single Under

34,050 Reps (+240)

Milestone 2,700

Lunge

2,449 Reps (+111)

History (1)

History (1)

0 Comments

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