July 18, 2019
Workout Level
NA
AMRAP 20 mins: Dumbbell Push Press, Toes-to-bars, Walking Lunges and American Kettlebell Swings : 6 rounds + 10 Dumbbell Push Press | Not Rx'd

20:00 AMRAP: 10 Dumbbell Push Press, 30 lbs 12 Toes-to-bars Walking Lunge, 50 ft 15 American Kettlebell Swings, 35 lbs

Stats
  • 29.4 (ft*lbs)/sec avg power output
Milestone

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Level
75
Milestone
NA
Current
Previous Results

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