3 rounds of:
Row, 500 m
15 Thrusters, 135 lbs
21 Inverted Burpees
3 rounds of:
Row, 500 m
15 Thrusters, 135 lbs
21 Inverted Burpees
July 18, 2019 9:56 PM
25 mins 15 secs | Rx'd
1643rd WOD
Result
Result
25 mins 15 secs | Rx'dStats
WOD Count
1643rd
Level
-
Avg Power Output
≈ 60.3 (ft*lbs)/sec
Training Days
75 (2024)
History
1
Stats
WOD Count
1643rd
Level
-
Avg Power Output
≈ 60.3 (ft*lbs)/sec
Training Days
75 (2024)
History
1
Achievements
Achievements
Milestone Reached
Thruster
3,500 Reps
Movement Progress
Movement Progress
Milestone 1,470,000
Row
1,961,966 Meters (+1,500)Milestone 7,500
Burpee
7,086 Reps (+63)Milestone 32,500
Squat
30,074 Reps (+45)Milestone 3,750
Thruster
3,504 Reps (+45)History (1)
History (1)
