Run, 200 m
21 Deadlifts, 185 lbs
15 Low Ring Transition + Jumping Ring Dips
9 Push Jerks, 135 lbs
Run, 200 m
21 Deadlifts, 185 lbs
15 Low Ring Transition + Jumping Ring Dips
9 Push Jerks, 135 lbs
July 18, 2019 4:50 PM
7 mins 1 sec | Rx'd
1661st WOD
Result
Result
7 mins 1 sec | Rx'dNotes
Jumping muscle ups.
Notes
Jumping muscle ups.
Stats
WOD Count
1661st
Level
-
Avg Power Output
≈ 48.3 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Stats
WOD Count
1661st
Level
-
Avg Power Output
≈ 48.3 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Deadlift
4,763 Reps (+21)Milestone 3,500
Jerk
3,319 Reps (+9)Milestone 290,000
Run
289,901 Meters (+200)Milestone 6,250
Shoulder-to-Overhead
6,213 Reps (+9)History (1)
History (1)
