Dominick Manfredo Dominick Manfredo

07-16-2019 2:58 AM

07-16-2019 2:58 AM

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Supinated Strict Pull-ups : 3x12 Supinated Strict Pull-ups : 3x12

Sets
12 Supinated Strict Pull Ups
12 Supinated Strict Pull Ups
12 Supinated Strict Pull Ups

Sets
12 Supinated Strict Pull Ups
12 Supinated Strict Pull Ups
12 Supinated Strict Pull Ups

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community

Stats

WOD Count

133rd

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

73 (2024)

History

2

Stats

WOD Count

133rd

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

73 (2024)

History

2

Movement Progress

Movement Progress

Milestone 1,500

Pull-up

1,225 Reps (+36)

History (2)

History (2)

1 / 2
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dominick Manfredo. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dominick Manfredo. start your free trial