btwb

07-19-2019 1:56 AM

FT: Double Unders, Russian Kettlebell Swings, Toes-to-bars and Jumping Lunges FT: Double Unders, Russian Kettlebell Swings, Toes-to-bars and Jumping Lunges

100 Double Unders
50 Russian Kettlebell Swings, 24 kg
25 Toes-to-bars
100 Jumping Lunges
25 Toes-to-bars
50 Russian Kettlebell Swings, 24 kg
100 Double Unders

Result

21 mins 39 secs | Not Rx'd

Result

21 mins 39 secs | Not Rx'd

Notes

25 DU 150 singles

Notes

25 DU 150 singles

Community

Stats

WOD Count

262nd

Level

Training Days

66 (2024)

History

Stats

WOD Count

262nd

Level

Training Days

66 (2024)

History

Movement Progress

Milestone 9,000

Jump Rope

7,358 Reps (+200)

Milestone 4,000

Double Under

3,321 Reps (+200)

Milestone 1,000

Toes-to-Bar

723 Reps (+50)

Milestone 750

Kettlebell Swing

635 Reps (+100)

History (1)

FT: Double Unders, Russian Kettlebell Swings, Toes-to-bars and Jumping Lunges

100 Double Unders
50 Russian Kettlebell Swings, 24 kg
25 Toes-to-bars
100 Jumping Lunges
25 Toes-to-bars
50 Russian Kettlebell Swings, 24 kg
100 Double Unders

Result

21 mins 39 secs | Not Rx'd 21 mins 39 secs | Not Rx'd

262nd WOD 262nd WOD

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