Sets
5 Back Squats | 66 kg
Level 56
5 Back Squats | 66 kg
Level 56
5 Back Squats | 66 kg
Level 56
5 Back Squats | 66 kg
Level 56
Sets
5 Back Squats | 66 kg
Level 56
5 Back Squats | 66 kg
Level 56
5 Back Squats | 66 kg
Level 56
5 Back Squats | 66 kg
Level 56
July 19, 2019 1:57 AM
1320 kg | 66 kg, 66 kg, 66 kg, and 66 kg | Rx'd
Level 63
1290th WOD
Result
Result
1320 kg | 66 kg, 66 kg, 66 kg, and 66 kg | Rx'dNotes
deload week; superset with split jerk
Notes
deload week; superset with split jerk
Stats
WOD Count
1290th
Level
63
Work Performed
8,371 ft*lbs
Training Days
107 (2024)
History
1
Stats
WOD Count
1290th
Level
63
Work Performed
8,371 ft*lbs
Training Days
107 (2024)
History
1
Movement Progress
Movement Progress
Milestone 12,500
Squat
11,755 Reps (+20)Milestone 1,700
Back Squat
1,578 Reps (+20)History (1)
History (1)
