Sets
16 Single Arm Barbell Rows | 45 lbs
Level NA
16 Single Arm Barbell Rows | 55 lbs
Level NA
16 Single Arm Barbell Rows | 65 lbs
Level NA
16 Single Arm Barbell Rows | 65 lbs
Level NA
12 Single Arm Barbell Rows | 75 lbs
Level NA
12 Single Arm Barbell Rows | 75 lbs
Level NA
Sets
16 Single Arm Barbell Rows | 45 lbs
Level NA
16 Single Arm Barbell Rows | 55 lbs
Level NA
16 Single Arm Barbell Rows | 65 lbs
Level NA
16 Single Arm Barbell Rows | 65 lbs
Level NA
12 Single Arm Barbell Rows | 75 lbs
Level NA
12 Single Arm Barbell Rows | 75 lbs
Level NA
Result
Result
5480 lbs | 45 lbs, 55 lbs, 65 lbs, 65 lbs, 75 lbs, and 75 lbs | Rx'dStats
WOD Count
874th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
87 (2024)
History
1
Single Arm Barbell Row PR
16 @ 65 lbs 💣
Single Arm Barbell Row PR
12 @ 75 lbs 💣
Stats
WOD Count
874th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
87 (2024)
History
1
Single Arm Barbell Row PR
16 @ 65 lbs 💣
Single Arm Barbell Row PR
12 @ 75 lbs 💣
History (1)
History (1)