July 21, 2019
Workout Level
NA
Sets Reps Weight Lift Level
1 16 45 lbs NA
2 16 55 lbs NA
3 16 65 lbs NA
4 16 65 lbs NA
5 12 75 lbs NA
6 12 75 lbs NA
Stats
  • ≈ 0 ft*lbs of work done
  • 65 lbs is a new 16 rep max. Good job!
  • 75 lbs is a new 12 rep max. Good job!
Comments

You need more results before we can create this chart.