Kim Banks Kim Banks

07-21-2019 2:20 PM

07-21-2019 2:20 PM


Dumbbell Single Arm Overhead Carry + Single Arm Farmers Carry 30-30-30-30, rest 1 min Dumbbell Single Arm Overhead Carry + Single Arm Farmers Carry 30-30-30-30, rest 1 min

Sets


30 Dumbbell Single Arm Overhead Carry + Single Arm Farmers Carries | 40 lbs

Level NA


30 Dumbbell Single Arm Overhead Carry + Single Arm Farmers Carries | 60 lbs

Level NA


30 Dumbbell Single Arm Overhead Carry + Single Arm Farmers Carries | 80 lbs

Level NA


30 Dumbbell Single Arm Overhead Carry + Single Arm Farmers Carries | 80 lbs

Level NA


Sets


30 Dumbbell Single Arm Overhead Carry + Single Arm Farmers Carries | 40 lbs

Level NA


30 Dumbbell Single Arm Overhead Carry + Single Arm Farmers Carries | 60 lbs

Level NA


30 Dumbbell Single Arm Overhead Carry + Single Arm Farmers Carries | 80 lbs

Level NA


30 Dumbbell Single Arm Overhead Carry + Single Arm Farmers Carries | 80 lbs

Level NA


Result

7800 lbs | 40 lbs, 60 lbs, 80 lbs, and 80 lbs | Rx'd

Result

7800 lbs | 40 lbs, 60 lbs, 80 lbs, and 80 lbs | Rx'd

Community

Community


Stats

WOD Count

878th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

87 (2024)

History

1

Dumbbell Single Arm Overhead Carry + Single Arm Farmers Carry PR

30 @ 80 lbs 💣

Stats

WOD Count

878th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

87 (2024)

History

1

Dumbbell Single Arm Overhead Carry + Single Arm Farmers Carry PR

30 @ 80 lbs 💣


History (1)

History (1)

0 Comments

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