AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 50% Pike Toe To Bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 105 lbs | 30 reps
20 Muscle-ups | 0 reps
60 Row (calories)s
50 Toes-to-bars
40 Wall Balls, 20 lbs, 10 ft
30 Cleans, 135 lbs
20 Muscle-ups
AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 50% Pike Toe To Bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 105 lbs | 30 reps
20 Muscle-ups | 0 reps
60 Row (calories)s
50 Toes-to-bars
40 Wall Balls, 20 lbs, 10 ft
30 Cleans, 135 lbs
20 Muscle-ups
July 22, 2019 6:54 AM
180 reps | Not Rx'd
70th WOD
Result
Result
180 reps | Not Rx'dNotes
10 T2B and 40 pikes
Notes
10 T2B and 40 pikes
Stats
WOD Count
70th
Level
-
Avg Power Output
≈ 87.5 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Stats
WOD Count
70th
Level
-
Avg Power Output
≈ 87.5 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Clean
500 Reps
Movement Progress
Movement Progress
Milestone 750
Row Calories
616 Reps (+60)Milestone 30
Muscle-up
18 Reps (+0)Milestone 20
Ring Muscle-up
0 Reps (+0)Milestone 750
Clean
526 Reps (+30)Milestone 1,500
Squat
1,489 Reps (+40)Milestone 300
Wall Ball
247 Reps (+40)History (1)
History (1)
