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07-22-2019 9:27 AM

07-22-2019 9:27 AM


FT: Jumping Chest-to-bar Pull-ups and Squat Snatches FT: Jumping Chest-to-bar Pull-ups and Squat Snatches

18 Chest-to-bar Pull-up (jumping)s
9 Squat Snatches, 65 lbs
14 Chest-to-bar Pull-up (jumping)s
7 Squat Snatches, 65 lbs
10 Chest-to-bar Pull-up (jumping)s
5 Squat Snatches, 65 lbs

18 Chest-to-bar Pull-up (jumping)s
9 Squat Snatches, 65 lbs
14 Chest-to-bar Pull-up (jumping)s
7 Squat Snatches, 65 lbs
10 Chest-to-bar Pull-up (jumping)s
5 Squat Snatches, 65 lbs

Result

5 mins 10 secs | Not Rx'd

Result

5 mins 10 secs | Not Rx'd

Community

Community


Stats

WOD Count

165th

Level

-

Avg Power Output

≈ 41.8 (ft*lbs)/sec

Training Days

64 (2024)

History

1

Stats

WOD Count

165th

Level

-

Avg Power Output

≈ 41.8 (ft*lbs)/sec

Training Days

64 (2024)

History

1


Achievements

Achievements

Milestone Reached

Snatch

600 Reps

Movement Progress

Movement Progress

Milestone 1,500

Pull-up

1,230 Reps (+42)

Milestone 1,000

Snatch

607 Reps (+21)

Milestone 25

Squat Snatch

21 Reps (+21)

Milestone 5,000

Squat

3,465 Reps (+21)

History (1)

History (1)

0 Comments

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