AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 22 reps
20 Muscle-ups
60 Row (calories)s
50 Toes-to-bars
40 Wall Balls, 20 lbs, 10 ft
30 Cleans, 135 lbs
20 Muscle-ups
AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 22 reps
20 Muscle-ups
60 Row (calories)s
50 Toes-to-bars
40 Wall Balls, 20 lbs, 10 ft
30 Cleans, 135 lbs
20 Muscle-ups
July 22, 2019 8:24 AM
172 reps | Rx'd
Level 47
381st WOD
Result
Result
172 reps | Rx'dStats
WOD Count
381st
Level
47
Avg Power Output
75.2 (ft*lbs)/sec
Training Days
115 (2024)
History
1
Stats
WOD Count
381st
Level
47
Avg Power Output
75.2 (ft*lbs)/sec
Training Days
115 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
170 reps
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
1,872 Reps (+60)Milestone 1,500
Toes-to-Bar
1,481 Reps (+50)Milestone 2,250
Clean
1,928 Reps (+22)Milestone 7,500
Squat
7,344 Reps (+40)Milestone 2,500
Wall Ball
2,313 Reps (+40)History (1)
History (1)
