Steve Nesrallah Steve Nesrallah

07-22-2019 1:42 PM

07-22-2019 1:42 PM


FQ: Power Cleans and Squat Cleans FQ: Power Cleans and Squat Cleans

3 Power Cleans, 255 lbs
2 Squat Cleans, 255 lbs

3 Power Cleans, 255 lbs
2 Squat Cleans, 255 lbs

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

As a complex

Notes

As a complex

Community

Community


Stats

WOD Count

514th

Level

-

Work Performed

8,067 ft*lbs

Training Days

80 (2024)

History

1

Stats

WOD Count

514th

Level

-

Work Performed

8,067 ft*lbs

Training Days

80 (2024)

History

1


Movement Progress

Movement Progress

Milestone 3,000

Clean

2,411 Reps (+5)

Milestone 300

Squat Clean

179 Reps (+2)

Milestone 2,000

Power Clean

1,941 Reps (+3)

Milestone 10,000

Squat

9,636 Reps (+2)

History (1)

History (1)

0 Comments

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