AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 14 lbs, 9 ft | 40 reps
30 Cleans, 95 lbs | 30 reps
20 Muscle-ups | 6 reps
60 Row (calories)s
50 Toes-to-bars
40 Wall Balls, 14 lbs, 9 ft
30 Cleans, 95 lbs
20 Muscle-ups
AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 14 lbs, 9 ft | 40 reps
30 Cleans, 95 lbs | 30 reps
20 Muscle-ups | 6 reps
60 Row (calories)s
50 Toes-to-bars
40 Wall Balls, 14 lbs, 9 ft
30 Cleans, 95 lbs
20 Muscle-ups
Result
Result
186 reps | Rx'dStats
WOD Count
883rd
Level
97
Training Days
139 (2024)
History
1
Stats
WOD Count
883rd
Level
97
Training Days
139 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
180 reps
Movement Progress
Movement Progress
Milestone 8,250
Row Calories
7,749 Reps (+60)Milestone 1,700
Muscle-up
1,640 Reps (+6)Milestone 675
Ring Muscle-up
645 Reps (+6)Milestone 6,000
Toes-to-Bar
5,910 Reps (+50)Milestone 6,750
Clean
6,562 Reps (+30)Milestone 17,500
Squat
15,952 Reps (+40)Milestone 6,000
Wall Ball
5,826 Reps (+40)History (1)
History (1)