AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 30 reps
20 Muscle-ups | 3 reps
60 Row (calories)s
50 Toes-to-bars
40 Wall Balls, 20 lbs, 10 ft
30 Cleans, 135 lbs
20 Muscle-ups
AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 30 reps
20 Muscle-ups | 3 reps
60 Row (calories)s
50 Toes-to-bars
40 Wall Balls, 20 lbs, 10 ft
30 Cleans, 135 lbs
20 Muscle-ups
July 22, 2019 9:23 PM
183 reps | Rx'd
Level 79
630th WOD
Result
Result
183 reps | Rx'dStats
WOD Count
630th
Level
79
Training Days
99 (2024)
History
1
Stats
WOD Count
630th
Level
79
Training Days
99 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
170 reps
Milestone Reached
Clean
3,000 Reps
Movement Progress
Movement Progress
Milestone 7,500
Row Calories
7,060 Reps (+60)Milestone 1,200
Muscle-up
1,108 Reps (+3)Milestone 525
Ring Muscle-up
500 Reps (+3)Milestone 5,000
Toes-to-Bar
4,933 Reps (+50)Milestone 3,750
Clean
3,015 Reps (+30)Milestone 10,000
Squat
9,389 Reps (+40)Milestone 4,000
Wall Ball
3,634 Reps (+40)History (1)
History (1)
